Beat The Heat : 8 Ayurvedic Tips| Byline Article By Dr. Durga

Beat The Heat : 8 Ayurvedic Tips| Byline Article By Dr. Durga

Beat The Heat : 8 Ayurvedic Tips| Byline Article By Dr. Durga

We all have to deal with summer heat and have hated it most of the time due to skin eruptions, sweat and dehydration, summers are mostly about these problems. However, thanks to Ayurveda that practices the science of natural health and has a lot to offer. It is important to have more alkaline foods in order to fight the heat in the body. Eat water-rich foods that will not only re-hydrate your body but also have antioxidants that keep you healthy. Eat more onions, green vegetables and drink lots of water. Here are some Ayurvedic tips to keep cool this summer

For More Information Click The Link Below

http://www.divyadelhi.com/beat-the-heat–8-ayurvedic-tips-byline-article-by-dr-durga