Abhyanga is one of the best forms of Ayurveda treatments that help the mind and body to maintain the balance in doshas. The treatment is followed by gently massaging the body with warm oils before bathing. The oils used are often infused with herbs that nourish the dhatus. The oils massaged over the body penetrates deep into the skin and benefits sleep patterns, increases vision, reduces facial wrinkles and invigorates the sense organs. The beneficiary list of abhyanga is endless!