KRIYAS

KRIYAS

Tridoshas are what the human body is constituted of: Vata, Pita and Kapha. These tridoshas manage the whole body system and any imbalance in the constituents in the body gateways to diseases. In order to keep them in balance various types of kriyas are performed. Some of these kriyas are Dhauti kriyas, Jala Neti, Kapalabharti and many more. Number of personalized sessions and group sessions are taken by yoga therapists in SPPC.