TAKRADHARA

TAKRADHARA

Takra meaning ‘buttermilk’ and dhara meaning ‘pouring’ is a form of Shirodhara procedure that involves the pouring of buttermilk over the forehead followed by a head massage. As buttermilk has cooling properties, Takradhara helps in fighting symptoms of hairfall, digestive problems, psoriasis and insomnia related problems. Takradhara done for the whole body also known as Sarvanga Takradhara which invigorates the body from stress and fatigue.